Research has shown that stress can be handled by music. Music enters into the brain cells thus affecting the human brain. Medical scientists have proven that a person that is stressed out can actually listen to some kind of music and become well. How? The researchers said that since stress comes as a result of life events such as starting a new family, starting a new business, starting a new job, and relocating to a new place, one can actually listen to good music and feel good because as stress touches the human mind negatively so good music also touches the human mind positively. Music helps you to forget the stressful life events and remember the momentous events that once happened in your life.

Depression is a disease caused by so many factors including stress, alcoholic addiction, drug abuse or addiction, smoking, social problems such as unemployment, family crisis, divorce, conflict, and imprisonment. Depression is also caused by economic problems such as poverty, and failure in business. Depression is characterized by weakness, headache, confusion, and loss of concentration. Good music makes one to remember happy moments or good days; if you play music about love it makes you feel like falling in love again though you have had several heartbreaks. And such good feeling makes you healthy.

Anxiety is another health problem that can be controlled by music. Anxiety is a side effect of some major health problems such as cancer of the liver and cancer of the breast. Good music makes you feel relaxed and eliminates the pains inherited from these diseases. It removes every factor responsible for anxiety and makes you feel all right.

Cool good music helps to control your breathing and heart rate. Poor breathing rate could be as a result of lung problems such as common cold, tuberculosis, and pneumonia. Good music helps to calm down the cells and tissues that make up the lungs thereby bringing down the patient's breathing and heart rate to normal.